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Showing posts with label law of attraction. Show all posts
Showing posts with label law of attraction. Show all posts

Monday, August 25, 2008

7 Reasons The Law of Attraction "Isn't Working for You"

Do you believe the Law of Attraction is just a bunch of new age nonsense? Have you tried it but “it didn’t work for you”? If so it is possible you have not really understood what it is all about and/or you are “stuck” and need to rethink your approach a bit. While the movie “The Secret” brought the Law of Attraction mainstream (and I will forever be grateful because it introduced this law to me) – it had its limitations. It concentrated on monetary gain and did not amplify just how important ACTION was. The Law of Attraction has been called other names but has been talked about for centuries. You can read other texts to look at it a bit differently and study it further as I did. You can also look over my list of 7 Reasons the Law of Attraction isn’t working for you and see where you are “getting stuck” in applying it for manifestations. I hope this post will help alleviate some of the “woo woo” around the Law of Attraction and show that this is practical advice to apply to ALL parts of your life.

1) Resistance vs. Acceptance

As the quote by Carl Jung says “What You resists persists”. Are you hesitant to take responsibility for your life as it is now? Do you tend to say “but the law of attraction can’t be true because of x, y, or z”? Do you try and come up with all kinds of scenarios in which “the law of attraction can’t work?” Accept that you are responsible and have created your life so far. Don’t judge, argue with yourself or get “stuck” in the negatively such as guilt, shame or anger that this may bring – resistance and negative emotions will push things away from you instead of propelling them towards you. If you want to read about this law put in different ways by well respected authors please read, “Think and Grow Rich” by Napoleon Hill and/or “The Power of Your Subconscious Mind” by Dr. Joseph Murphy.

What you are telling God/The Universe by Resisting:

If you are putting all your attention and energy into saying “This can’t be true or work” – guess what? So be it! You are telling the Universe that you do not want to manifest things by using this law and the Universe will reply by keeping things from you.

Instead:

Look at this as an opportunity to look at the past as life lessons and move on – suspend your “judgment” and just accept it – there is SUCH freedom in this. Your Life Begins Now and is no longer just what has happened up until this point! I found self forgiveness a good place to begin.

2) Self-blame vs. Self forgiveness

Yep, when I looked at 6 years of missed events, medical tests, doctor visits, missed time with my children and just how sick I was for so long I felt pretty horrendous. I could have stayed in that space -- but really I had felt badly long enough with all my illnesses. To dwell there would not accomplish anything except me missing more of my life. I had to forgive myself and I did this through meditation, journaling and Ho’oponopono. I did not consciously bring these dis-eases on myself. The illnesses and pain came because I wasn’t listening to myself or dealing with issues as they came up but was instead internalizing them. My sub-conscious created these dis-eases for me to start paying attention – it took six years but I did finally “get it”.

What you are telling God/The Universe by Self-Blame:

“I am not worthy” “Look at all I have done/said/been up until this point – I deserve to be unhappy”.

Instead:

Find a way to forgive yourself. Whether it is through writing letters to yourself to get it out, writing down life lessons learned, thinking about what different experiences taught you, by using any of the methods I used above or many of the other “letting go or clearing techniques such as EFT, SFT Awareness or The Sedona Method”. Whatever “works” for you and resonates… it is time to move on….Self Forgiveness brings a sense of peace and leaves you open for the next one that is important…

3) Self Loathing vs. Self Love

Are you your worst enemy? Are you scared because when you DO stop to listen to your self talk all you hear is you insulting yourself and saying things like “I can’t”, “I’m not smart enough, good enough….” These are programmed messages that you don’t even necessarily believe deep down. You are just so used to hearing them and acting accordingly that you don’t even doubt them for a second. You are letting them limit what you really ARE capable of.

What you are telling God/The Universe by Self Loathing:

“I am not worthy”. “I don’t love myself so how can anything good come to me?” “I’ve been told these negative things all my life – that means I MUST be them”.

Instead:

Time to congratulate yourself, you have stilled your mind enough to actually HEAR what your self-talk is saying. This is the first step to consciousness and being aware. Every tiny moment of consciousness is a chance to change the messages in your head. It’s time to concentrate on what you CAN do and find your strengths instead of concentrating on your weaknesses. Nurture and love the things you are good at! You are only limited in potential if you tell yourself you are. Oprah Winfrey started out in poverty and was sexually abused at an early age… if she had kept telling herself “I can’t” many people in this world would not have benefited from her generosity and lessons... which leads to my next point:

4) Blaming others vs. Forgiveness of Others

I love Jack Canfield’s way of looking at this in “The Secret” audiobook…. Most people have come from some form of tragedy or dysfunctionality in their lives, “divorce, sexual, physical or emotional abuse, lack of love…” Jack Canfield says that is what he calls the “so what?!” It’s what you do NOW that counts. I had a friend in high school that was sexually abused by his grandfather ten years previously. He used this fact to explain ALL his shortcomings…. If we had an argument over something silly he would automatically say “well I was sexually abused by my grandfather you know”…. This got old pretty fast… I would be left thinking, “Um, you were an hour late because your grandfather sexually abused you 10 years ago – huh?” I know he had been to therapy to deal with it and I also know he had to see his grandfather and talk to him like nothing happened. I do not mean to belittle his situation but by staying in that state of blame and non-forgiveness he was hindering his growth and healing to move forward with his life.

Forgiveness can seem impossible sometimes – how do you forgive the unforgivable? Well, there have been parents who forgave their children’s killers and many other monstrosities. Forgiveness is always possible. It is not saying you approve of what happened by any means… Time to pull out my favorite Dr. Deepak Chopra quote again, “You must realize everyone is doing the best they can from their own state of consciousness”. It does not excuse it but it allows you to accept it happened and it is done….

What you are telling God/The Universe by Blame/Non Forgiveness

“This person/thing/event has me stuck here. I will never grow because this terrible thing happened and it is this person/thing/events fault I won’t evolve.”

Instead:

The fact remains if you are carrying around blame for someone – you have suffered long enough. Only forgiveness will set YOU free. Blame and hatred are two very low energy emotions and they will not help you get to where you want to be. Find a means for forgiveness that resonates (See #2 self-forgiveness) and get to it so you can reclaim and move on with your life. Which leads to the next:

5) Wishing vs. Concrete Goal setting

Okay so you have learned about the law of attraction -- are you sitting around saying “I want a lot of money” and not doing anything about it? Are you telling yourself JUST wishing it will make it true? Sorry, but as James Ray of “The Secret” says, “they will come and take your furniture away….”.

Or maybe you feel you have been “working so hard” and nothing is coming…. That’s the problem right there – you should not feel like you are “working so hard” and by telling everyone including yourself “how hard it is to make a living” you are calling that to you. When you look at your gifts and know you want to bring them into the world but have no clue “how”…. Give up the how for now but set concrete mini goals in moving forward. I’ve called them mini goals before and they are baby steps to help propel you forward. If you are taking action in the right direction the right people and places will present themselves to you. You have to be conscious and aware for the little nudges called “intuition” and follow through. You cannot give up at the first sign of a set-back because that is showing you do not have the belief in yourself that you can achieve your goals. Edison redesigned the light bulb hundreds of times before it worked… thank goodness he didn’t give up!

What you are telling God/The Universe by Wishing and Not Taking Action

I WISH these things will happen is the same as saying you do not believe you yourself have the power to make them happen. You are saying you do not believe in your own power but rather WISH someone would just take care of things for you. You are not taking the time to discover YOUR unique gifts but are just hoping blindly for a miracle.

Instead:

Set those goals, visualize how you will feel when you do establish them and let those emotions propel you forward into inspired action. Set mini goals such as:

-- talking to someone else who has done what you are trying to do

-- finding out more about occupations in your interests

-- spending 5 minutes doing affirmations telling yourself you will achieve your goals

-- meditating 5-10 minutes a day to start

-- educating yourself further on interests and believe you can do it which is the next step….

6) Disbelief vs. Belief

Do you have disbelief that you can do whatever you set your mind to no matter WHAT the circumstances or "odds" seem like? Do you have a bad case of the “buts”:

“But this can’t happen because…”

“But this is too hard”

“But I just can’t believe I could do it”…..

Guess what? You have just damned yourself to repeat your current situation over and over. There are no buts! I can’t explain exactly WHY I knew I could heal myself when I saw The Secret but I KNEW it deep inside. I now believe I knew it because this was my time to heal. I did not know if I would be as healthy as my young self. I did know by adopting habits that served me and becoming conscious I would feel tremendously better than I did at the time. This “belief” helped me tremendously. Even as I dealt with all my past “stuff” such as forgiveness, self love, being ungrateful, etc. I knew I was confronting it for a greater purpose and that purpose was healing from the inside out.

Continued belief and faith is important as well. I was not “judging” my healing or did not put a time frame on it. You have to believe that God/The Universe/Source knows what’s best for you and as long as you are taking action and moving forward the right things will be delivered to you as you need them. That “perfect” job may not have been so perfect… that “perfect” mate might have more skeletons than the Natural History Museum…. TRUST and BELIEVE that as long as you are doing your part – even what looks like a set-back at first might be what was needed to bring your biggest gift later. It takes time to develop new habits – especially if you have been on autopilot as long as I was! ;-) Be patient with yourself and celebrate each mini success – you are moving closer to awareness.

What you are telling God/The Universe by Disbelief

“I KNOW better than you what is good for me and HOW things should happen.” “Life is Hard” and I know the order things MUST go in for me to get anywhere.

Instead:

Believe you can do anything you set your mind and heart to. Accept that you are a powerful being and you do deserve the goodness that is going to come your way. Do not stray from this belief or if you do – re-center and believe again… Believe that “when you change the way you look at things – the things you look at will change” (Thank you Dr. Dyer for my favorite quote). A good way to start believing and empowering yourself is the last and final step; gratitude.

7) Ungrateful vs. Gratitude

Are you concentrating on everything you don’t have? Are you wishing you could have more but in a desperate kind of – “I KNOW I’ll never have more” kind of way? I know I was queen of concentrating on what I didn’t have. When you don’t have your health you can lump a lot of other things in right with it (friends, good times, feeling energetic and alive…).

It is interesting to me the lessons I learned from my husband’s real estate business here in upstate NY and from when we were looking for houses here. For the most part, the “poorest” people had the most “stuff” -- disorganized sometimes but MANY had tons of “things”. Most of these people were quick to point out they had nothing and no money to acquire anything. They did not see their magazines, clothes, toys and belongings as things to be grateful for – most were too busy being caught up in “what they didn’t have”. The wealthiest people we have come across have less “stuff”. Their houses have a zen-like quality. Ours has begun to take on that quality room by room the last year as we sell and donate things. If you have a lot of “stuff” – it can give you the feeling of being disorganized, overwhelmed and sends the signs out to the Universe that “you have more than enough and no room for more things”. I used to want to keep ALL of my books. Now I take great joy in passing them on. Yes, I will keep a few but I did not need hundreds lying around that I would probably never look at again.

What you are telling God/The Universe by Being Ungrateful

I have more than enough! I can’t handle or appreciate what I have. No more stuff please!

Instead:

You NEED to shift to the feeling of gratitude. What DO you have? Do you have a pet you love? Family? Friend(s) even one true friend is worthy of TONS of gratitude…. A roof over your head? Music that makes you happy? An easy time breathing? The ability to walk, see, hear, taste, feel? A safe environment? Concentrating on these things for even a minute a day will shift your mood and energy.

Pay attention to the areas of your house that have accumulated “things”. Do you feel overwhelmed when you go into a room? By giving things away you are not only helping others, you are acknowledging that you are grateful and see the things you have been given. You are clearing space for more things to come into your life.

CONCLUSION:

If you put these steps into action in your life you will become more conscious and be calling forth abundance. The Law of Attraction is at work and perhaps if you look at some of the more monumental events in your life (“good and bad”) you can see what led up to them, process and let go of them and learn how to move forward. I will be forever grateful for my illnesses and dis-eases because it led me to where I am right now. I might not have found my passion for teaching others about healing and consciousness if I had not been ill – and to date this is the greatest gift I have been given. My healing came when it was best for me to come. My love of helping others combined with writing for my blogs almost feel dreamlike to me because they come so effortlessly. I have ultimate confidence in myself to succeed in all areas of my life because I am awake… no not all the time… I have my moments – I am human! Consciousness does not come to most of us like it came to Eckhart Tolle (in one moment when he was close to taking his own life). It is a slow process…. Do not judge and berate yourself on the mis-steps (Appreciate ALL the Moments Not Just the Good Ones) but be sure to congratulate yourself on the positive…. Become your own best friend instead of your own worst enemy and you will attract riches in all areas of your life in many different forms.

I know the Law of Attraction works because I have seen it transform my life and many others. For real life examples and stories of manifestation please check out the book my story is in (as well as 50 others) “Living the Law of Attraction”. Sometimes you need to read “proof” and inspirational stories to have that “A-Ha” moment. I am now expanding my coaching practice and will include a free copy of “Living The Law of Attraction” if you sign up with me as your mind/body mentor. I also offer a free ½ hour consultation with any purchase of my e-book. I welcome comments and contact via comments on this blog or emailing me at jennymannion@yahoo.com.

Other Related posts:

Do I Have to Stay Positive ALL the time for the Law of Attraction to work?

What do I do when someone important in my life does not believe in the Law of Attraction and I do?

Living the Law of Attraction – Real Stories of Healing and Manifestations

Thursday, August 21, 2008

Living the Law of Attraction -- Real Stories of Manifestations and Healing

By reading "Living the Law of Attraction" you discover JUST how powerful the Law of Attraction is by real life examples. Over fifty people tell their own stories of manifesting health, wealth, relationships, jobs, weight loss, happiness and much more using the Law of Attraction and Inspired Action. This book begins with a forward by Bob Doyle of the Secret. The Introduction is written by Rich German who co-created the book with his sister, Robin Hoch and includes a step by step method to make The Law of Attraction work for you. I am honored to be a part of this book and the inspiration it will bring to many.

CREATING THE BOOK

This book is all about changing your life for the better using the Law of Attraction. Rich German and Robin Hoch collected stories and also put the law into action in their own lives to make this book a reality. Through their vision and inspired action they were able to pick dozens of stories to include. They were also able to get Bob Doyle and Marie Diamond of "The Secret" to be very excited about the project as well. In the Foreword of Living the Law of Attraction Bob Doyle recognizes how powerful and inspiring it is to share these stories. He utilizes and trains others to use the law of attraction and inspired action to manifest whatever they want or need in their lives. Bob Doyle is now heading the free "Boundless Living Challenge" which helps you do just that and he is participating in it as well.

Rich German is gifted at leading guided meditations and is also a renowned business and life coach. Rich and Robin understand the Law of Attraction and Rich gives a wonderful step by step Action Plan to put the Law of Attraction to work in your life in the Introduction. He includes six steps along with exercises you can do to take action and manifest results. Rich and Bob Doyle also have an audio interview series with 8 contributing authors of the book that is well worth looking into called the "Living the Law of Attraction Interview Program".

Robin Hoch also co-created "How to Talk to Your Kids About The Law of Attraction" with her brother Rich. She also began a social network called Living the Law of Attraction so after you read the book you can connect with the authors to see how they are doing, ask questions or get to know them better. There are forums to help others manifest as well as a place to share vision boards and success stories.

Sharing of Stories

Sharing these stories helps others to say "if they can do it so can I" and also demystifies the Law of Attraction. This isn't some new "fad". I have now read texts from over a hundred years ago that state the same things and there is nothing "magical" about it. In fact when you do learn it and start to apply it -- it feels like "common sense" you somehow misplaced. There was no magic or new agedness to what I did by reclaiming my health. I became conscious and took action and the results are enabling me to also take control of all other areas of my life. When I look at all that I have manifested in the last year I am amazed, grateful and know it is because I learned how to apply the Law of Attraction.

The book is broken down into categories and sub categories so you can skip around and read about the type of stories you feel you will most relate to or about things you yourself want to manifest. You can also simply go start to finish as I did and be inspired and smile all the way through. The categories are Health and Wellness, Business and Career, Happiness which includes the subcategory of Love and Relationships and Everyday Miracles. Each story begins with a quote and ends with a message and a little about the author.

This book is so well laid out and I find myself returning to it to reread some of the stories that resonated with me the most. It is also wonderful to be able to connect with others on the network they created and see all of these authors living their life to its fullest and now helping others to do the same.

From
Sierra Goodman who lost 170 lb. and now works her dream job to Michael Cortson who recovered from several terminal cancers and a stroke and now is a successful author. From Melissa Lane who overcame many personal tragedies to become successful AND cured of hypoglycemia to Julia Rogers Hamrick that NEEDED a desk for her business to grow and to get organized and her magnificent manifestation.... There are so many different voices to be heard that there is someone in here for everyone to resonate with.

If you needed another reason to pick up this incredible book there is the fact that
a percentage of each book sale goes directly to The Boys and Girls Clubs of America.

Rich and Robin are collecting stories for their next edition. You can email your story of manifestation using The Law of Attraction to: Stories@Living-the-LOA.com or visit their web site Living the LOA for more information.

I am expanding my coaching practice as a mind/body mentor in the fall. If you sign up for sessions I will send you a free copy of Living the Law of Attraction. Email me at jennymannion@yahoo.com for further details.

Friday, March 14, 2008

Law of Attraction Question: What do I do when someone important in my life does not BELIEVE in the Law of Attraction and I do?

This is the SECOND most common question I receive, right after "Do I have to stay positive all the time for the Law of Attraction to work?". People become very excited when first hearing about the Law of Attraction IF it clicks and resonates. They see how it has applied in their lives in their past and want to take action to bring more goodness rather than negativity into their future. But what to do when your "other half", a parent or someone else significant in your life disagrees? This raises several other questions which I will answer here. Will their "negative energy" stop YOU from achieving what you are aiming to attract? How do you CONVINCE the other person? What about if that person is very negative - won't that affect me? How do I pursue learning more when the other person is so against it? What do I do if I manifest something and they STILL don't believe?

Will someone else's negative energy stop you from attracting what you want into your life?


Only if you let it. Do you believe that the other person can stop you from attracting what you want? If you do you are calling it into existence. Only YOU control what you are attracting towards you. Are you thinking positive thoughts and listening to your self talk? Are you visualizing it? Are you feeling good about receiving it? Do you know in your heart you will receive it? Or are you telling yourself, "Well -- I really want this but I know because "______" doesn't believe I won't be able to get it". KNOW only you control what you are asking for and whether or not you will receive it.

How Do I Convince the Other Person that the Law of Attraction is real?

There are several aspects to this but the bottom line is it is not your job to convince them. People either believe something or they don't. If you try to force someone to believe something that doesn't resonate with them you are wasting your own energy and theirs. That being said you can examine things before giving up that they will ever believe. There are many different ways the Law of Attraction is presented. You have "Jerry and Esther Hicks and Abraham" who for MANY people embody "The Law of Attraction". Others will immediately discount their teachings because "anyone channeling must be faking therefore anything they say is fake". Some people love "The Secret's" explanation of the Law of Attraction and others call it "wishful thinking". Some swear by "The Master Key System" by Charles Haanel and others would simply not have the patience or understanding to read 24 parts about the world within and the world without. For me it was reading Wayne Dyer, Deepak Chopra, The Master Key System and listening to the audio book "The Secret" that resonated from the beginning.

The Law of Attraction can be presented in many ways. If you do want to try and give a good explanation of it to the "doubting person" in your life the best way is to:

1) Put it into practice for yourself and get a good feeling of it.
2) Read MANY different authors, blogs, articles and understand what each author's approach to teaching the law of Attraction is all about.
3) Think about which author has the best possibility of connecting with person that says they do not believe and present it to them that way.
4) Simply live it, manifest something using the Law of Attraction and show the person firsthand what worked for you.

My husband believed in the Law of Attraction from when I started learning but if he hadn't -- my healing certainly would have proved it to him. I was told I would only be getting worse by several doctors. Once I started learning about the Law of Attraction and the mind/body connection I was healed within weeks. This was AFTER 6 years of suffering. I adopted the Paging Me System to keep me conscious and in constant practice and there is no way after my family saw the transformation that anyone could doubt the power within.

What if this other person is really negative, won't that have an affect on me?

Again, only if you let it. Once you do gain a better awareness of your thoughts and your self talk you have much better control over what you internalize. You can hear someone say something negative, even comment on it but you don't have to let it affect your mood or how YOU are feeling. If you find it impossible to do this -- take notice of it but don't dwell in it. Look forward to the next time you can be by yourself -- and do something to make you feel better and get in a better space. Yes, my husband might act slightly annoyed when he is upset about something and I say "can you think of something positive honey?" but it makes him stop and think and upon thinking -- no matter how bad the situation at hand may seem -- he can come up with something that he is grateful for.

How do you pursue learning more when the other person is against it?

There are so many ways to learn about the law of attraction now. Books, you tube videos, online courses, blogs..... You do not have to agree with the people closest to you about everything. In fact, it would be pretty boring if we all did agree on everything. If this resonates with you -- study it, learn more and put it into practice. Most of the materials I learned from were free. You might get very excited when studying and want to share it and be frustrated you can't.... well then join in on a forum online or look for a group in your area that discusses it. It does no good to retell the person 20 different ways if they have expressed to you "they don't believe it" or "they don't want to hear it". KNOW it is true for you, understand it, manifest and then see what happens.

I know when you learn this and you KNOW it is true it might seem hard to keep it to yourself. There are people that are not ready and no amount of insisting will make it so. Oprah and Eckhart Tolle's class is an amazing example of awakening and consciousness and in their class they go into depth about people not being ready to hear certain things. If I had heard about all of this 5 years ago when I was beginning to get all my diagnoses, truthfully I don't think I would have "heard" or understood a lot of what came easily to me 15 months ago. Be patient, don't "blame" anyone for not being where you are in your life or not believing what you do. Nothing good could come of that and the more you persist the more they will resist.

What do I do if I have manifested something and they STILL don't believe?

As mentioned above, be patient. If they are going to believe in the Law of Attraction they will do so when they are ready. Do not let it stop you from practicing it -- if you have manifested using the Law of Attraction, you KNOW its power and there is no reason for you to stop. Move onto your next goal, visualize, ask, believe, take inspired action and receive. You can now create your life as you want it and maybe in time after many more manifestations it will make the person stop and say, "Wait a minute here... this is more than a one time thing -- look at all the changes he/she made -- MAYBE it is true after all?". Keep moving forward and do not concentrate on the other person's beliefs -- follow your own.

I am now available as a Mind/Body Connection Mentor and offer a free 1/2 hour consultation. Please email me at jennymannion@yahoo.com for more information or contact me via Skype jennifer.mannion..

Tuesday, February 19, 2008

Do I Have to Stay Positive ALL the Time for the Law of Attraction to Work?

This is a question I get a lot and the short answer is "no". Everyone encounters moments or events that get them "off track" and that require some thought other than "I can't think of that because it is negative". It is natural to notice when things are not going the way you want them to in your life -- it is what you do with that knowledge that makes the difference. Are you sulking around for days wishing it was different or are you using the knowledge to move you in a more positive direction?

I would spend days in bed sad over the latest test result I got when I was ill. It seemed they were always coming up with additional diagnosis and I was always being sent for more tests. I would concentrate on "how sick I was" and "how I couldn't be the person I wanted to be" and would read books on my illnesses and go to online forums where people talked about "being so sick". I was focusing on my illnesses and I would WISH I would wake up one day and be healed but it was just that -- a desperate wish surrounded by all my negative thoughts. Before learning about the Law of Attraction or the mind/body connection I would never have dreamed that actually visualizing myself well and shifting attention to the few body parts that didn't hurt could influence my physical health.

It is certainly OK to realize what is not right in your life. Admitting what you don't want should allow you to shed a light on what you DO want. Knowing what you do want allows you to set goals, mini goals and plan for action to lead you to your final destination. The law of attraction says "Ask, Believe and Receive". In order to Ask you need to KNOW what you want. Some people have spent months or years concentrating on what they don't want, "I don't want to be fat", "I don't want to be poor" -- these are the wrong messages to send out. Turning them around and affirming them is simple. "I do want to be skinny", "I DO want to be rich". Not only are you speaking in positive terms but it is putting yourself in the right space for the next step.

Belief is an arguable point. Some people say that if you write down what you want and say it enough times it will come true. For me, I KNOW I NEED to believe in what I am trying to accomplish for what I want to come true. There were times in my healing process that I got off track and felt "this is hard". Sometimes I would have worse pain then I had experienced in a while. But KNOWING and BELIEVING with all my heart that I would make myself better allowed me to quickly get back into that space. I experienced set backs as you do in the road to achieving most goals. There were a few days when I had more stress than usual or a meeting for my invention didn't quite go the way I wanted and I would feel pain starting to creep its way back in. The difference was that I was focused on my end goal, believed it and would use that awareness of me feeling stressed to re-focus myself. I would tell myself "things won't always go perfectly the way you imagine them -- you have to learn to live with these little bumps and notice them and let them go so you can get on with your healing". I would also ask myself 'What can I learn from this experience?". Sometimes I would give myself a time limit to wallow in my sadness a bit. "Ok, Jen you can be upset tonight but you will do your gratitude list before bed and you will wake up feeling MUCH better".

Along with believing I think self-love and self-worth are integral to be in the right place to receive. Do you believe you are worthy of your final goal? Do you keep questioning whether or not this can work for you? You do not have to ALWAYS be sending yourself positive messages but are you MOSTLY sending positive or negative messages to yourself? Are you listening (REALLY listening) to your self-talk? Are you living consciously and believing you can do what you have set out to do? It does not matter what others say about your goal (if you have shared it) -- it matters what YOU believe. We often put a lot of self-limiting beliefs on ourselves as well as fear. There are methods to "let these things go". Meditation, EFT, NLP, The Sedona Method -- find a method that feels right to you and "let go" of the emotions that are holding you back from receiving. There are tons of videos available on youtube that highlight each of these methods for free.

No, you don't have to walk around in some fog "acting happy all the time" for the law of attraction to work for you. You DO have to be conscious of your self talk and what you are feeling and how you react when things "don't go your way". After all who are we to say we know exactly how things are meant to be? Life sometimes moves in ways we think are "bad for us" and it turns out to be the best thing possible. Try and find the lesson to be learned the next time something goes differently than expected, "let go of the negative emotions attached to the event" and refocus on your goals so you are in the right mind frame to receive.


Friday, September 21, 2007

"As my son has his 8 year old birthday party tomorrow -- thoughts on Alex, parenting and how I am teaching my children the Law of Attraction"

While this might seem off topic to my usual "heal pain" post I think it is important to tell my story of how my son was affected by me healing myself as well as what I am doing to ensure my children understand and apply the law of attraction.

My son Alex often says how happy he is I have gotten better. He remembers the mommy in pain that would have to sit or lie down to talk, play or interact with him in any way. He is very sensitive and as a parent it is always amazing to see how your influence on your child has contributed into making them who they are today.

Alex was my first so I was "on him" all the time. Was he cold? Was he hungry? Did he need entertainment? When you bring the baby home from the hospital there is no "Instruction Manual" and suddenly you are responsible for this helpless being 24/7. I read the parenting books "What to Expect the First Year" and MANY more -- but nothing is as sobering as holding someone you and your spouse CREATED in your arms knowing what YOU do will affect them in more ways than you could have ever imagined. By time my daughter came around (3 1/2 years after Alex) I was content with leaving her to her own devices....to entertain herself and come up with her own ways of keeping herself occupied. I was not shoving black and white flash cards in her face as I did while Alex was in his bouncy seat or high chair. She had to deal with loud noises all the time (Alex) and us being aware of her needs but not paranoid or worried over them. The result -- she is VERY independent, can occupy herself for an endless period of time and is SO sure of herself.

Then there's Alex. He LOVES for ME to play with him ALL the time when we're together. He really feels he needs a friend or a parent to be with him at all times to feel safe and secure. He needs direction and looks to me for ideas of "what's next?" Surely my over-mothering couldn't have done all that?! When he was young I was very ill. I worried all the time about him and his well being. I worried about my health and my well being. Alex grew up surrounded by worry and the result -- a child that worries.

When I started to heal myself last December I became very aware of the law of attraction and what you concentrate on expanding. How could I help my son heal the pain of his worrying state? How could I apply what I was learning to him so that he knew he could accomplish ANYTHING and worry does not accomplish ANYTHING?! I was already healthier and had showed him some of the movie "The Secret". I also had told him some of the things from it but I needed an opportunity for him to apply it and see it work. The first opportunity presented itself one cold winter morning as I waited with him inside for the school bus to pull up to our driveway. I asked him what was wrong because he had that "worried look". He told me he KNEW he would not be able to go outside and play in the snow with his friends at recess because he NEVER gets his journal writing done on time. I told him if he thought of it that way he was absolutely right. I asked him to please imagine himself outside playing with his friends and his journal work done in record time. He said "Oh mom -- that's just Secret stuff again isn't it -- I think you love the Secret more than Daddy these days". I laughed. I told Alex that he had seen how it worked for me being healthy and asked him to try it. He came off the school bus that day screaming in joy. He told me not only did he go out with his friends to recess but he was the first in class to finish the journal writing. "The Secret works mom", he said smiling ear to ear.

Since then when Alex's sister has said "I can't do it", I have heard Alex tell her, "Christina "Don't say that -- if you say that then you can't -- say you can do it and you will". She is pretty sure of herself and doesn't reach that point of frustration often but with an 8 year old brother she sometimes puts in some pretty tall orders for a 4 year old. It is nice to know that now we have Alex coaching her along with us. Since teaching Alex this part of the law of attraction I have seen his self-esteem improve and him grow up a lot. He has more friends than he ever has and gives off a much more self-confident vibe than before.

The other quality that I grew up knowing and feeling that I have transfered onto my children is that EVERYONE has worth and abilities. (Really I didn't JUST transfer the bad stuff!) : ) My husband and I had similar backgrounds in thinking when we were at school. We tried to be friends with everyone because being labeled "in a group" had its limitations and created biases. I tell my kids all the time to be nice to everyone and talk to everyone. Not to make fun of people -- all people are different and that is a GOOD thing -- it'd be pretty boring if we were all the same. I teach them to look for the goodness in everyone -- yes even the bullies. Alex told me he went up to a bully after the bully had gotten blamed for something and told him it wasn't fair and he was sorry that had happened to him because he knew it wasn't his fault that time. Guess what? That bully then considered Alex a friend and never bugged him again. Alex calls on the kids in class that never get picked instead of picking his closest friends all the time because he knows everyone deserves a turn. I have been complimented on Alex's sensitivity towards others every year Alex has been in school by his teachers and other kid's parents. He is a sweet caring boy and I think this combined with him knowing he can accomplish anything he sets out to do -- will make him unstoppable. I know Alex's party will be the best yet this year because he has such self confidence and has told me and himself over and over again that it WILL be the best party yet! 20 -- 8 year olds running around my house and backyard -- how could that be anything less than wonderful?! ; )

It's important to talk to your children. As simple as this sounds there are a lot of parents who don't. They go through the motions of helping with school work or getting them ready for bed, school, etc. but don't really get to know their children as people. Some use TV, computers and any other form of entertainment they can find so they can get some time to themselves instead of talking with their children. Children look to their parents as their example of how to be. I had to forgive myself for not being the parent I would have liked to have been the first few years I had kids. I know the experience helped me to grow and made me a more dedicated parent for having been through it. My kids are (almost) 8 and 4 1/2 -- I am so grateful I healed myself when I did. I don't know if Christina will remember me ill since she was so young. Alex remembers having a sick mommy and more importantly remembers witnessing me making the decision to change my life and following through with the actions to make it happen. Be the example of who you want to be for your kids - they are watching and taking everything in. If you raise them with self confidence and tolerance they will truly be able to be whoever and whatever they want to be and help a lot of people along their way.
Happy Birthday to Alex -- my considerate, smart, confident and sensitive son!

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